{"id":59,"date":"2026-06-04T12:36:59","date_gmt":"2026-06-04T04:36:59","guid":{"rendered":""},"modified":"2026-06-04T23:30:42","modified_gmt":"2026-06-04T15:30:42","slug":"our-services","status":"publish","type":"page","link":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/?page_id=59","title":{"rendered":"Our Services"},"content":{"rendered":"<div id=\"pl-59\"  class=\"panel-layout\" ><div id=\"pg-59-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-59-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-59-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Our Services<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><b>At Arukah Counseling, we offer an array of therapeutic services designed to address a variety of mental health challenges:<\/b><\/p>\n<ul>\n<li><b>Trauma and Anxiety Counseling:\u00a0Navigating the impact of distressing events and anxiety disorders.<\/b><\/li>\n<li><b>Depression Support:\u00a0Finding hope and joy in life again.<\/b><\/li>\n<li><b>Bipolar Disorder Management:\u00a0Strategies and support for balanced living.<\/b><\/li>\n<li><b>ADHD and Low Self-Esteem Coaching:\u00a0Building skills and self-worth for a fulfilling life.<\/b><\/li>\n<li><b>Grief Counseling:\u00a0Compassionate support through life's most challenging losses.<\/b><\/li>\n<li><b>Brainspotting \u2013 Is one of the unique modalities we offer. This innovative therapeutic approach serves as a neurobiological tool that connects with your deep brain and body, accessing the body's central nervous system. Brainspotting supports the clinical healing process by addressing the physiological aspects of trauma and emotional distress, creating profound psychological and emotional healing.<\/b><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-59-0-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Therapeutic Approaches\u2028<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>I utilize a variety of modalities tailored to individual needs, including:<\/p>\n<ul>\n<li><b>Brainspotting<\/b>\u00a0to facilitate profound psychological and emotional healing.<\/li>\n<li><b>Emotionally Focused Therapy<\/b>\u00a0for individuals and couples.<\/li>\n<li><b>Cognitive Behavioral Therapy (CBT)<\/b>\u00a0and\u00a0<b>Dialectical Behavioral Therapy (DBT).<\/b><b><\/b><\/li>\n<li><b>Cognitive Processing Therapy (CPT)<\/b>\u00a0for trauma and PTSD.<\/li>\n<li><b>Motivational Interviewing<\/b>\u00a0and\u00a0<b>Behavioral Activation<\/b>\u00a0for goal-oriented change.<\/li>\n<li><b>Gottman Method <\/b>for couples experiencing relationship difficulties.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-59-0-0-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Fees<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><b>Individual Counseling Sessions: <\/b>$160\/session<br \/>\n<br \/>\n<b>Couples Therapy Sessions:<\/b>$175\/session<br \/>\n<br \/>\nWe accept Insurance<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-59-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-59-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: right;\">360-358-5852<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-59-0-1-1\" class=\"so-panel widget widget_sow-image\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-59\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-01.png\" width=\"1492\" height=\"1334\" srcset=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-01.png 1492w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-01-300x268.png 300w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-01-1024x916.png 1024w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-01-768x687.png 768w\" sizes=\"(max-width: 1492px) 100vw, 1492px\" title=\"Office 01\" alt=\"Furniture in Arukah counseling office\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-59-0-1-2\" class=\"so-panel widget widget_ttrust_spacer create-spacer\" data-index=\"5\" >\t\t\t\t<div id=\"widget-0-1-2\" class=\"create-spacer\" style=\"height: 10px;\"><\/div>\n\t\t\t<\/div><div id=\"panel-59-0-1-3\" class=\"so-panel widget widget_sow-image\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-59\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-02.png\" width=\"1428\" height=\"1090\" srcset=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-02.png 1428w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-02-300x229.png 300w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-02-1024x782.png 1024w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-02-768x586.png 768w\" sizes=\"(max-width: 1428px) 100vw, 1428px\" title=\"Office 02\" alt=\"Furniture in Arukah counseling office\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-59-0-1-4\" class=\"so-panel widget widget_ttrust_spacer create-spacer\" data-index=\"7\" >\t\t\t\t<div id=\"widget-0-1-4\" class=\"create-spacer\" style=\"height: 10px;\"><\/div>\n\t\t\t<\/div><div id=\"panel-59-0-1-5\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-59\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-03-2.png\" width=\"1478\" height=\"1090\" srcset=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-03-2.png 1478w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-03-2-300x221.png 300w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-03-2-1024x755.png 1024w, https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/wp-content\/uploads\/2026\/06\/Office-03-2-768x566.png 768w\" sizes=\"(max-width: 1478px) 100vw, 1478px\" title=\"Office 03\" alt=\"Furniture in Arukah counseling office\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>At Arukah Counseling, we offer an array of therapeutic services designed to address a variety of mental health challenges: Trauma and Anxiety Counseling:\u00a0Navigating the impact of distressing events and anxiety disorders. Depression Support:\u00a0Finding hope and joy in life again. Bipolar Disorder Management:\u00a0Strategies and support for balanced living. ADHD and Low Self-Esteem Coaching:\u00a0Building skills and self-worth &hellip; <a href=\"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/?page_id=59\" title=\"Our Services\" class=\"read-more\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59"}],"version-history":[{"count":10,"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":93,"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=\/wp\/v2\/pages\/59\/revisions\/93"}],"wp:attachment":[{"href":"https:\/\/arukahcounseling-11e0cbe.netsolhost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}